Say it out loud.
G's the trading buddy who listens while you trade, keeps the journal for you, and never once tells you what to trade.
A journaling & reflection tool · no signals · no P&L promises
Talk to G after a red day
G listens · G resets · No signals, ever
▸ Educational example about psychology and process — not financial advice, not a recommendation, and not a suggestion to trade anything.
What G will never do
Most trading products open by promising to make you money. G opens by refusing to. It watches how you trade, never what to trade — so the line stays bright and you stay honest.
"Not my job, mate — I only watch how you're trading, not what to trade. Talk me through it, though."
- Financial advice or recommendations
- Trading signals or market predictions
- Guaranteed trading outcomes or profits
- Personalised risk assessment for your individual circumstances
▸ Educational example about psychology and process — not financial advice, not a recommendation, and not a suggestion to trade anything.
The journal that fills itself
You talk through the session the way you'd talk to a mate on the desk. G listens, replies out loud, and quietly turns the conversation into a perfect journal — as a side-effect. No spreadsheet you never open.
Talk
Say the trade aloud, mid-session. "Just went long EURUSD, felt revenge-y." G hears the instrument, the direction, and the state.
Confirm
It becomes a draft trade card — instrument, direction, a state chip. One tap to confirm, one tap to edit. That's the whole logging step.
Logged
It's in your journal, tagged and timestamped, ready for the weekly review. You never touched a form.
that's three losers on the bounce, I'm fuming
Rough one. What was the rule you set this morning?
two and done. I took four.
So it's not the market — it's the fourth trade. Tag it and we'll look at it Sunday.
Meet G
Not a guru. Not a dashboard with a face. A mate beside your desk who keeps you honest about your process — warm, loyal, straight-talking, and short on words when it counts.
Noted.
What was the rule?
Run the reset?
Good rep.
See G in action
Named after a trading buddy. Built to be one.
The Reset
One tap. A 90-second, exhale-led breathing routine with G's voice guiding it. No key, no network — it runs the same on a dead connection as a live one. The panic button that always works, built for the moment you need it most.
It's a performance routine — a way to steady your state before the next decision. That's all it claims to be.
▸ These practices support focus and recovery. They're not therapy or medical treatment. If you're dealing with trauma, severe anxiety or other mental-health difficulties, please work with a qualified professional — these sessions can sit alongside that support, never instead of it.
Charts that connect state to result
The conversation becomes evidence. Which states sat alongside your losses, which alongside your steadiest sessions — laid out honestly. R-multiples, never P&L. Losses show as R, never a currency figure.
Each point tinted by the emotion you tagged that trade.
In the Channel, spiking above, or dipping below.
Your tagged states against wins and losses — in average R.
| State | Avg R · win | Avg R · loss |
|---|---|---|
| focused | +1.8R | −0.9R |
| calm | +1.5R | −1.0R |
| fomo | +0.7R | −1.9R |
| revenge | +0.4R | −2.4R |
| bored | +0.6R | −1.3R |
Deeper aqua = calmer, more in-Channel sessions.
▸ Every figure in this section is sample data illustrating the charts — not anyone’s results. And a state sitting alongside worse trades is correlation in your own journal, never proof the state caused the result.
▸ Educational example about psychology and process — not financial advice, not a recommendation, and not a suggestion to trade anything.
G knows the method
G is built on the whole "Into the Zone" body of work — the Channel Protocol, the archetypes, the six leaks, the 7-Day Challenge, the weekly review. It runs the method as conversations, so it coaches your actual process, not vibes.
One step down from the Into the Zone course: the education becomes a daily companion. Same person, next rung.
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The Channel Protocol
Staying in-band under pressure.
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The archetypes
Knowing your default tilt.
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The six leaks
Hesitation, revenge, cut winners…
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The 7-Day Challenge
A week of reps, run as chats.
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The weekly review
Sunday, with the evidence in front of you.
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The 90-second reset
The pre-session state check.
The Library
G reads the books aloud, chapter by chapter — in Sandy's own voice. Something to listen to on the quiet days.
- Into the Zone · Chapter 1 — The Channel
- Into the Zone · Chapter 2 — The Six Leaks
- Into the Zone · Chapter 3 — The Reset
- The Boring 50 · Foundations
Private by default
Two voice engines. Phone-call quality in the cloud on your own OpenAI key — or a fully-local pipeline if you install Ollama yourself. Hosted: your journal is stored encrypted on our UK server. Self-hosted: SQLite on your device, and your journal never leaves your machine. No broker sync scraping your trades. Installable as a PWA, right beside your charts.
OpenAI Realtime
Phone-call quality, when you've got a key and a connection.
whisper · Ollama · Kokoro
Fully local. No key. After the one-time model download, nothing leaves the machine.
- Hosted: journal encrypted on our UK server
- Self-hosted: SQLite on your device — no cloud account
- No broker sync, no trade scraping
- Installable PWA — sits beside your charts
The founding offer
Hey G is beta software, and we sell it that way: billed monthly in GBP, cancel anytime, no long contract — with concierge onboarding, so it's genuinely working on your Mac before the first month is out.
No signals · No advice · No P&L promises · Your journal stays on your machine (self-hosted) or on our UK server (hosted)
Hey G BYO
Available nowBring your own OpenAI key — voice costs stay on your account, visible to you. During onboarding we walk you through setting a £10/month spend cap with your provider, so there are no surprise bills.
The first 12 founding members pay £99/month — held for as long as your subscription runs continuously. When the 12 seats are gone, the price is £199.
- The Hey G app — hosted for you, or installed on your own Mac
- Concierge onboarding — we set it up with you, live on a call
- Your own OpenAI key, with a £10/month spend-cap walkthrough
- Direct support from the founder while we're in beta
- Billed monthly in GBP · cancel anytime · no long contract
Hey G Managed
Coming soon · waitlistFuture list price may be £499/month
No API key to manage — we run the voice engine for you, with a clearly disclosed monthly allowance. It isn't built yet, so we won't sell it yet. Join the waitlist and we'll tell you the moment it's real.
- Everything in Hey G BYO
- No OpenAI account or key needed
- Disclosed voice allowance and caps — in writing, before you pay
- Founding price for the first Managed members
- An Apple Silicon Mac running a recent version of macOS
- An OpenAI API key for BYO — we help you create it and cap the spend during onboarding
- A microphone, and about an hour for concierge onboarding
- Early software — expect rough edges, and fast fixes
- Concierge onboarding and direct founder support are part of the price
- Monthly billing, cancel anytime — if it isn't earning its keep, stop paying
- Your journal is yours — hosted on our UK server, or local on your Mac if you self-host
▸ Educational example about psychology and process — not financial advice, not a recommendation, and not a suggestion to trade anything.
Meet G — the trading buddy you can actually talk to.
Quietly building. Join the waitlist and we'll let you know when there's a seat. No hype, no P&L bait — just a buddy for your process.